If you’re ready for success with your men’s weight loss diet, then you’ll get a lot of benefit out of the steps I found the most powerful for helping me to reach my goals. There are a lot of factors to consider when you get started, making it feel overwhelming. The challenges are worth it once you hit your stride. Instead of trying to take on everything at once, break things down into manageable parts and use my steps to get you there.
Joe and I have slightly different opinions on healthy weight loss and diet pill use. His intention was to write about that this week, and he started asking me a slew of questions on the subject. It wasn’t long before we agreed that it made sense for me to pop on here for this week’s post and write it myself. I’m not a blogger, so please be kind with the comments you leave him on social.
A healthy eating strategy is a great way to make sure you’re getting the balanced nutrition you need from a variety of delicious foods and dishes, while controlling your weight at the same time. That said, it is not the same thing as being on a diet. So many of my clients don’t know the difference between the two when we first start working together. That’s okay, but even though I’m mainly focused on workouts, I always recommend that people also focus on their good nutrition. That powerful combination gets the best results.
Bree and I have reached the point in our weight loss competition when we’re both pretty sure that we are ready to announce the results. This is a bit sooner than we’d expected, but that’s for good reason. It’s a reason I hadn’t banked on, and it is one that will give Bree bragging rights for far longer than I’d like…but here it is.