One Food Claims Just Shouldn’t Be Trusted, Even With “Proof”

When was the last time you got through a day without scrolling past – or even stopping on and reading – a headline making food claims about this one miracle ingredient? Or, on the other hand, about this one demonized ingredient? Media headlines absolutely love to point the finger at single things as the solution to or cause of all our problems. I’m so tired of it that I feel like my head is going to explode. So, instead of ranting at a wall or at my screens, I’ve decided to rant here.

Healthy Weight Loss and Diet Pill Use: A Post by Breeze

Joe and I have slightly different opinions on healthy weight loss and diet pill use.  His intention was to write about that this week, and he started asking me a slew of questions on the subject.  It wasn’t long before we agreed that it made sense for me to pop on here for this week’s post and write it myself.  I’m not a blogger, so please be kind with the comments you leave him on social.