Best Exercises for Your Workouts to Get Abs

Ready to start some great workouts to get abs?  There isn’t one single list of exercises that will get you there, but there are lots of great options that you can introduce to your week that will play a role along the way. It’s important not to forget that doing a handful of exercises on a regular basis won’t be enough to get you that six pack.

Workouts with Your Dog: The Ultimate Motivation Booster

Workouts with your dog are one of the most motivating steps you can take to ensure you’re keeping active every day. Millions of homes across the country now have pets because of the pandemic. For several months, breeders and shelters couldn’t keep up with demand.  While rescues used to hold open house days to try to get people to come and adopt their animals, many of them were empty for weeks at a time over the last while.