Now that I’ve reached my weight loss goal, I’ve decided it’s time to shift the focus of my workout strategy, and a part of that will include a fitness supplement. I’ve dabbled with these products in the past, out of curiosity or to help me to reach a goal.
Workouts with your dog are one of the most motivating steps you can take to ensure you’re keeping active every day. Millions of homes across the country now have pets because of the pandemic. For several months, breeders and shelters couldn’t keep up with demand. While rescues used to hold open house days to try to get people to come and adopt their animals, many of them were empty for weeks at a time over the last while.
Am I the only one who found the Will Smith weight loss video completely inspiring? Rhetorical question. I know I’m not. Still, I think it’s worth talking about, so that’s why I’ve made it the focus of this week’s blog post.
Is bodybuilding healthy? That’s the next question I’m asked all the time and that I’ll be addressing in this week’s post. If you have a question you’d like to ask me about personal training, send it my way as a comment on Facebook or Twitter. Don’t forget to follow me while you’re there!