Since I started getting more active on Facebook and Twitter, I’m starting to get asked about how to start a fitness program a lot. It’s not just from social media. That’s one of my most commonly asked questions. It’s just picked up since Bree pushed me to actually join this century and start saying something Read More
Author: Joe
5 Science-Backed Weight Loss Tips I’ve Learned in the Last Month
Over the last month or so, I’ve been doing a lot of research for this blog and have come across some amazing science-backed weight loss tips that I’ve been collecting. I was thinking of doing a separate post about each one – and I still might – but for now I feel like they’re much Read More
Top 5 Immune System Boosting Foods for Men that Won’t Cause Weight Gain
I’m always interested in immune system boosting foods for men, but a lot of them come with a calorie punch that doesn’t fit into my eating strategy.
The Best Meatless Burger Out of the 3 I Tried
I am on a million to find the best meatless burger. I love a good burger. I love them. I never loved them this much until I moved to the United States. For this reason, Bree likes to tell people that she has her work cut out for her on meatless meal nights. It’s not Read More