Workouts with your dog are one of the most motivating steps you can take to ensure you’re keeping active every day. Millions of homes across the country now have pets because of the pandemic. For several months, breeders and shelters couldn’t keep up with demand. While rescues used to hold open house days to try to get people to come and adopt their animals, many of them were empty for weeks at a time over the last while.
Author: Joe
Is Tofu a Good Source of Protein?
Learning what is and is not a good source of protein is a great idea whether you’re making efforts to gain mass, lose weight, build muscle, or just make sure your nutrition balance is solid. That said, not all of us want to eat animal-based foods like meat and dairy to get the macronutrient into our bodies every day.
Why I Find the Will Smith Weight Loss Video So Inspiring
Am I the only one who found the Will Smith weight loss video completely inspiring? Rhetorical question. I know I’m not. Still, I think it’s worth talking about, so that’s why I’ve made it the focus of this week’s blog post.
Is Bodybuilding Healthy? How Does It Impact Your Wellness?
Is bodybuilding healthy? That’s the next question I’m asked all the time and that I’ll be addressing in this week’s post. If you have a question you’d like to ask me about personal training, send it my way as a comment on Facebook or Twitter. Don’t forget to follow me while you’re there!