Lately, I’ve noticed that my workouts are giving me a sense of purpose, not just keeping me fit and being a part of my job. The exercises I do for myself are giving me a structure and meaning that has been very important to carrying me through a lot of the challenges of the last year and a half.
Author: Joe
Why I Visit My Eye Doctor Other Than Vision Health
I’ve talked a lot about my vision health over the last couple of years or so. In fact, I did an entire post about how I protect my eyesight just over a year ago. I just found out that May is Healthy Vision Month so, since I like this topic so much, I’m going to take another chance to discuss it.
How to Lose Weight Fast Without Extreme Dieting (I’m Down 8 Pounds in 4 Weeks)
I’ve decided to check in with my progress and share how to lose weight fast using my method that does not involve a single minute of extreme dieting. When I’m talking about rapid fat loss, I don’t mean over-the-top claims like 10 pounds in 2 weeks.
Is Wearing Sweaty Gym Clothes a Second Time Really That Bad?
Yeah, we all know wearing sweaty gym clothes isn’t the best way to smell your best but is it really that bad of a habit? This is one of the questions I get asked the most. Usually, it’s in a flip kind of way. The guy will say “It’s gross, but not really that bad, right?” with a chuckle. At first, I didn’t take it as a question. After hearing it dozens (maybe hundreds) of times, I’m thinking that this isn’t just a joke but a question too embarrassing to ask in the usual way.