A fat burning workout can help you get your fitness back in order with the start of the year. I always like to get things started with a reset, especially after the holiday season. I kept myself greatly under control – though not entirely – around Christmas, but it’s still good to make a fresh Read More
Author: Joe
How Not to Ruin Your First Holiday Dinner Hosting
This year is my first holiday dinner. I’ve attended lots of them, and I’ve helped with a few. This year, I’m taking over. I’m leading the show. Bree is there for me, but I’m the one calling the shots this time. It’s something I’ve wanted to take on for the last couple of years, but Read More
7 Steps I Take to Keep Holiday Fitness Workouts as a Top Priority
Holiday fitness is a strange thing. I want to exercise, but my schedule and diet are usually messed up from having to make extra visits, attend parties, go shopping, and eat everything put in front of me. Because of that, my day gets shifted around, as does my energy level and motivation. I know I Read More
Want to Try an Extreme Diet? Before You Start, Ask Yourself Why
Men are increasingly likely to start using an extreme diet to try to achieve the body they want. This can include any combination of harmful eating habits and excessive exercising. I get it. We’d all like to have the kind of body we see on fitness or men’s magazines. Women aren’t the only ones with Read More