Learning what is and is not a good source of protein is a great idea whether you’re making efforts to gain mass, lose weight, build muscle, or just make sure your nutrition balance is solid. That said, not all of us want to eat animal-based foods like meat and dairy to get the macronutrient into our bodies every day.
Category: Men’s Nutrition
Why I Visit My Eye Doctor Other Than Vision Health
I’ve talked a lot about my vision health over the last couple of years or so. In fact, I did an entire post about how I protect my eyesight just over a year ago. I just found out that May is Healthy Vision Month so, since I like this topic so much, I’m going to take another chance to discuss it.
Top 5 Immune System Boosting Foods for Men that Won’t Cause Weight Gain
I’m always interested in immune system boosting foods for men, but a lot of them come with a calorie punch that doesn’t fit into my eating strategy.
The Best Meatless Burger Out of the 3 I Tried
I am on a million to find the best meatless burger. I love a good burger. I love them. I never loved them this much until I moved to the United States. For this reason, Bree likes to tell people that she has her work cut out for her on meatless meal nights. It’s not true. I like our meatless meals, just not when I’m craving burgers. That’s why I decided to raid the grocery store’s shelves to find one that didn’t come from an animal.