I Use These 7 Tips to Power Up My Workout with More Energy

I’m dealing with a few pandemic pounds (not much, but enough that I don’t want them to still be here when the summer arrives), so I’m going to charge up my workout with more energy. My lifestyle is important to me personally and to my work as a physical trainer. If I’m not getting it done, I definitely can’t expect my clients to listen to what I’m saying. So, before the summer months start, I’m going to get things back in order and get my habits back on track.

How Do You Break Through a Weight Loss Plateau? Could This Diet Pill Help?

I think a weight loss plateau is one of the most frustrating things we can face when we’re trying to cut the extra pounds. It’s damaging to the feeling that you’re getting anywhere or that our efforts are worthwhile.  After all, if I’m stepping on the scale week after week, only to see the exact same number despite my best fat burning efforts, I’m going to get frustrated. I’m going to question what I’m doing.  Getting to understand why this happens and what I should do about it has made a huge difference to achieving my goals.

The Best Adipex Non-Prescription Alternative

If you are looking for a good diet pill, then you may have found yourself hunting for an Adipex non-prescription alternative.  If that’s the case, you’re setting yourself up for disappointment.  Are there helpful diet pills out there? Yes.  Even over the counter products? Of course! However, anything calling itself a non-prescription Adipex alternative is likely trying to deceive you.  It is a common claim, but one that is certainly misleading. Why is There No Adipex Non-Prescription Alternative? To understand why there isn’t a non-prescription alternative to Adipex, it’s important to get to know exactly what that drug is, and who uses it.  Adipex is a prescription obesity treatment drug.  It is meant for people whose BMI is 30 or greater and whose health is at risk due to the additional body fat they are carrying.  Obesity is a condition that is associated with a heightened risk of heart disease, Read More

Joe’s Best Diet Pills Countdown

There’s no mystery that I love the support that the best diet pills can provide.  Of course, if you’ve been reading my blogs for a while, you also know that I place the spotlight on the word “support”, because nobody is going to get the job done other than you. You can take all the best diet pills in the world, but if you’re not willing to change the habits causing weight gain in the first place, nothing is going to happen.  The same can be said about getting fitter.  You can back down all the top fitness supplements, but without putting in the time by running, hitting your home gym or going to your local gym, you’re not going to see much in terms of results. The Difference the Best Diet Pills Can Make When I talk about the best diet pills, I’m not talking about magic. I’m talking Read More