Why I’m Trying a Vegetarian Diet to Improve My Nutrition and Health

I’m trying a vegetarian diet. I’ve been doing it for a bit and plan to stick to it pretty strictly for the first month. My goal isn’t to become a vegetarian. Instead, it’s to immerse myself into it so I’m forced to find out what foods I can eat to reach my nutrition goals without Read More

My Top Long-Term Relationship Date Night Ideas (Tried, Tested, Bree & Joe Approved)

I’ve been in a relationship for some time now and for a stretch, our date night ideas were getting pretty stale. It’s easy to fall into the same routines. The routines can feel good, after all. It’s nice to share traditions with someone and do things together that you both enjoy on a regular basis. Read More

Fitness Supplement Types that Work as Diet Pills With Your Fat-Burning Workout

One Google search – or even walking past a health store in your local mall – will tell you right away that there are many fitness supplement types. Regardless of whether you’re into casual fitness or you’re into intense bodybuilding, they’re not all for you. One size does not fit all when it comes to Read More

Nutrition Tracking Skyrockets My Weight Loss Success

I’ve told a lot of people about how much I think nutrition tracking is important and there seem to be two kinds of response. The first is interest and a willingness to ask questions or even give it a try. The second, the more common one, is to look doubtful and decide that it’s too Read More