I Exercise for Eye Health and Fitness Simultaneously

If you’ve been reading my blog for a while (thank you) you’ll know that I exercise for eye health…and eat for it…and take supplements for it. As much as I focus on my fitness, I do have a minor obsession about my vision wellness.  By minor obsession, I mean that I think about it very regularly.  There are a lot of reason for that, but I won’t bore you with them in this post. I’ve already tapped into it in previous ones.