Are Plant-Based Diets Better for Men’s Health?

Plant-based diets have become very popular, but I tend to be skeptical of anything that gets a lot of hype all at once. We’ve all seen enough “miracle” strategies come and go to know that fads are definitely a thing. However, along with all the hype, there has also been a growing body of reputable evidence to support many of the claims people have been making about leaving animal-based foods behind.