Best Shoes for Exercise Performance (and comfortable feet)

In my work as a personal trainer, I get to talking about the best shoes for exercise on a pretty regular basis. Some people talk about the weather, personal trainers talk about footwear. There’s a lot of reasons for that, nearly all of them obvious. The thing is, the answer to that question is always changing. I try not to recommend a specific brand or model, but there are certain characteristics that I find important.