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Tag: alcohol and health

I Stopped Drinking Alcohol for a Month: Here’s What it Did to My Workout

I Stopped Drinking Alcohol for a Month: Here’s What it Did to My Workout

Posted on August 11, 2021August 9, 2021 by Joe

I decided to challenge myself and stopped drinking alcohol for a month.  I didn’t announce it here as a part of my blog because I honestly wasn’t sure what kind of response I’d get, and I wasn’t entirely sure if I was committed to it.

Posted in Men's NutritionTagged alcohol, alcohol and health, alcohol and weight loss, stop drinkingLeave a comment

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