Holiday Fitness

7 Steps I Take to Keep Holiday Fitness Workouts as a Top Priority

Holiday fitness is a strange thing. I want to exercise, but my schedule and diet are usually messed up from having to make extra visits, attend parties, go shopping, and eat everything put in front of me. Because of that, my day gets shifted around, as does my energy level and motivation. I know I should exercise. I know that keeping up holiday fitness workouts are important. I even know that if I do my workouts, I’ll feel better. But, it’s not easy. Not at this time of year. Every year I feel like I’ll have the hang of it. Every year, Bree finds herself dragging me out at some point because I’d eaten badly the day before and my energy levels have bottomed out.