Pumpkin Health Benefits

What Are Pumpkin Health Benefits and is the Fall Trend Worth It?

I was stuck in an extraordinarily long line at Bree’s favorite cafe yesterday when I started wondering about pumpkin health benefits.  Sure, a lot of the pumpkin spice lattes don’t contain any of the big orange gourd.  But what about the products that do?  What about all the desserts, dinner sides, casseroles, and even cocktails that contain real puree.