If you are looking for a good diet pill, then you may have found yourself hunting for an Adipex non-prescription alternative. If that’s the case, you’re setting yourself up for disappointment. Are there helpful diet pills out there? Yes. Even over the counter products? Of course! However, anything calling itself a non-prescription Adipex alternative is likely trying to deceive you. It is a common claim, but one that is certainly misleading. Why is There No Adipex Non-Prescription Alternative? To understand why there isn’t a non-prescription alternative to Adipex, it’s important to get to know exactly what that drug is, and who uses it. Adipex is a prescription obesity treatment drug. It is meant for people whose BMI is 30 or greater and whose health is at risk due to the additional body fat they are carrying. Obesity is a condition that is associated with a heightened risk of heart disease, Read More
Everyone who diets for any period of time knows that a peak or a plateau will occur eventually. Here we will explain in simple terms why this happens and introduce a diet pill that can safely and effectively break through that weight loss plateau. What is a weight loss plateau and how does it happen? Each of us has our own body chemistry that is unique; this is why when we diet along with friends and family we see a different result across the board–even when we use the same diet pills together. Our metabolism is in-part the culprit here and it is affected by several factors that differ among people. Age Your age after 30 slows your metabolic rate which rules how fast you burn fat. After kids it does the same at nearly any age. Lifestyle If you are mostly sedentary–such as an office worker or telecommuting from Read More
Have you ever considered how savoring your foods could help you eat less? If you think about it and you’re really honest with yourself, chances are that you rush through meals and don’t even taste the food itself. We all have too much to do and too little time to do it. It’s only natural that the last thing that we have time for is to sit down and enjoy a meal. However, if you do take the time to enjoy what you’re eating and begin savouring your foods, you might find that it makes a bigger difference than you might expect. In fact, it can change everything from the amount you eat to the ease of your weight management strategy, and it may even impact your mental health, too. Slowing Down and Savouring Your Foods It’s more natural for us to take it easy when we eat. Savouring your Read More
I was stuck in an extraordinarily long line at Bree’s favorite cafe yesterday when I started wondering about pumpkin health benefits. Sure, a lot of the pumpkin spice lattes don’t contain any of the big orange gourd. But what about the products that do? What about all the desserts, dinner sides, casseroles, and even cocktails that contain real puree.