The best way to control what you eat—and know exactly what you are eating and where it came from—is by growing your own food at home. And herbs are some of the easiest crops to grow, as you can grow them right in your own kitchen with a minimal amount of space. So even if you aren’t someone with the greenest of thumbs, check out the herbs you can grow at home below, as you will be amazed by what you can do, and your food will taste even better too!
One of many herbs that you can grow outside in your garden or inside on your windowsill, rosemary doesn’t only taste good, but also smells great too. It contains carnosic acid, which can help fight cancer, and its fragrance could even help boost your memory. It grows best when exposed to full sun, and you will need to water this herb frequently.
Another one of the herbs you can grow at home for more flavorful meals is parsley, which is also good for your overall health. You can add parsley to casseroles, omelets, stews, soups, salads, and more. If you are going to plant this herb, stick with sowing the seeds in the middle of spring so that you can harvest in the summer. If you want to harvest it in the autumn and winter, sow them in midsummer.
Virtually free of calories, thyme can be used to flavor everything from salads to soups. Because this herb remains small, it’s a great option for indoor gardeners. Just provide it with plenty of sunshine for optimal growth.
Yummy basil provides a detoxifying effect and is a source of fiber. Plus, this herb is hardy and it will grow quite easily, even indoors. Water your plant every other day and watch it blossom.
Flavorful dill is a source of powerful antioxidants, but it does grow best when it is put in deep soil that isn’t too dense. If you have the space for a large pot, you might be able to plant this herb indoors; otherwise, stick with keeping it outside. Water once a week if outside, and provide it with full sun.
Use cilantro in a variety of Asian and Mexican meals, as it will give you plenty of iron and fiber, while also helping your body detox heavy metals. Just provide this herb with deep soil. Also, it could be a bit challenging to grow indoors, so it is best to use your outdoor space for this plant.
These are just a few of the herbs you can grow at home, so give gardening a try and watch your food flourish.